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Veggies with Cheesy Dipping Sauce

Vegetables with Cheesy Dipping SauceMakes 2 cups

My kids go crazy for this really healthy, simple and fun snack or dinner dish. There is always a fight for the last carrot!

Ingredients

  • 30g Butter, chopped
  • 1/6 cup plain Flour
  • 2 cups Milk
  • 40g Parmesan Cheese, finely grated
  • Small pinch of Salt
  • Small pinch of ground Nutmeg

Method

  1. Melt butter in a medium saucepan over medium-high heat until foaming.
  2. Add flour. Cook, stirring, for 1 to 2 minutes or until bubbling.
  3. Remove from heat. Slowly add milk, whisking constantly, until mixture is smooth. Return to heat.
  4. Cook, stirring with a wooden spoon, for 5 minutes or until sauce comes to the boil, thickens and coats the back of a wooden spoon.
  5. Remove from heat. Stir in parmesan, salt and nutmeg.
  6. Lightly boil veggies that are easy for little hands to hold like carrot sticks, broccoli, cauliflower and beans, and serve with little pots of the cheesy sauce on each plate for dipping!

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Warm Cheesy Dip

Ingredients

  • 250 gms philly cream cheese softened
  • 250 gms mozzarella cheese
  • 1/3 cup mayo
  • 1 clove garlic
  • 1/2 cup sundried tomato, drained and chopped
  • 1 cup marinated artichoke, drained and chopped
  • 1/2 cup roasted red peppers, drained and chopped

Method

  1. Preheat oven to 180c
  2. Mix cream cheese, mozzarella, mayo & garlic until blended
  3. Spoon into oven proof serving dish and bake for 10 minutes
  4. Pull out of overn and stir artichokes in, and arrange tomatoes and peppers on top.
  5. Bake additional 10 mins
  6. Serve with water crackers or French bread sliced.

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